πŸ‘5-MOVE LOWER-BODY KETTLEBELL CIRCUIT!

πŸ‘5-MOVE LOWER-BODY KETTLEBELL CIRCUIT!
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🀯Build wheels of steel with this killer kettlebell circuit! Perform each move for 45 seconds with 15 seconds of rest between moves:
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1. See-Saw Lunge- Left Leg
2. See-Saw Lunge- Right Leg
3. Alternating Lateral Lunge to Goblet Clean
4. 1-Arm Bottoms-Up Squat to Press- Left Arm
5. 1-Arm Bottoms-Up Squat to Press- Right Arm
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πŸ“That's 1 round. Do 1-2 rounds as a starter or finisher. Do 3-5 rounds for a full-blown #LegDay!
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🏑Get a free 3-day trial to my monthly fat loss programs at the link below:

https://www.thedailybj.com/