💀Bags or bells? Pick your poison! Or mix between both options 💪🏼
1 Squat to Press
2 Alternating Reverse Lunges (1/side)
📝That's 1 rep. Set the clock for 2 minutes and do as many quality reps as you can. That's 1 round. Do 3-5 rounds, resting 1-2 minutes between rounds.
Click the link below to get my sandbags: