🔥6-MOVE 30-MINUTE BODYWEIGHT FAT-BURNER!

😘Here's a great anytime, anywhere damage control workout for Labor Day Weekend. Perform each move for a minute with little to no rest between moves:

1. Dive-Bomber Pushup
2. Skater Jump to Hip-Hinge
3. Rolling Plank
4. Lunge to Lunge Jump
5. Walkout to Plyo Pushup
6. 3-Position In-And-Outs

📝That's 1 round. Do up to 5 total rounds, resting a minute between rounds.

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